Going fully vegan
…sooooo. I have been thinking and came to a conclusion. A life-changing decision.
After my “raw detox” I felt good, very refreshed. During those 14 days eating only raw fruits, veggies and nuts, cutting out all animal products and cooked foods, not even eating bread, I felt good. I had absolutely no problems whatsoever – except for this freezing thing, I have been cold the whole time. Maybe this happens only during the beginning during the adjustment time, I don’t know.
I have now been eating normal again, which included milk, cheese, even some meats. And I feel bad physically ever since I ate as usual!
I have been sick with a flu, I have tummy issues, I’m always hungry…
Although I have always been rather plant-based and due to lactose intolerance not the biggest dairy consumer, I actually think, my body likes the whole-plant-based diet better.
From today on I will try to live completely vegan – not raw, but wholly plant-based.
I’m very curious, what kind of changes I will recognize and whether my assumptions were correct concerning the dairies and meat.
Will keep all of you up to date and of course, I would also love to hear your stories. Anything inspiring is more than welcome!