Chia pudding

Chia pudding

Have you tried chia seeds, yet? No? Go ahead and get some!
Here are just a few benefits of those little seeds:
They are high in
– Omega-3 Fatty Acids
– Fiber
– Antioxidants
– Minerals
– Gluten-Free
– Egg Replacer
– Blood Sugar Regulation

I have tried making chia pudding now with several plant milks like oat milk, almond milk, rice milk, soy milk and my favorite so far is rice milk.

Sometimes I add agave syrup to sweeten it but most if the time I simply add vanilla bean.

This time I added vanilla bean, cinnamon and real cacao:
2 tbsp chia seeds
8 tbsp rice milk
2 tsp real raw cacao
grated vanilla bean and cinnamon
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