Today was a beautiful sunny Sunday here, so after having a wonderful fruity breakfast, we took a long stroll in the winter sun. If you…
This awesome green smoothie contains: baby spinach 2 kiwis 1/2 cucumber 1 apple green grapes mint leafs chia seeds organic oats matcha powder fresh grated…
I needed something to satisfy my sweet tooth that isn’t as bad as a piece of chocolate. I found many recipes for so-called bliss balls…
Living healthy is not only eating real food, it is also taking care what you drink. We decided to buy a juicer 2 years ago…
I’ll keep it short today for it’s late and I had a very long day of traveling through the country. I knew today would be…
Sooo, busy travel day. Started with chia pudding and smoothie. I really didn’t like the chia pudding. I don’t know what I did wrong but…
Woot woot! I made it through day 10! When I got up today, I just had a banana and went to the gym straight away….
It’s Friday, yay! Today, I started the day with a smoothie made of fruits and chia seeds. That was quite something different but yummy. Along…
Halftime – How I am lacking motivation today… I really really want a warm and cooked dinner! It’s not that I experience any negative development…
After a long day of work I have to say: these smoothies seriously do a good job in the morning! Since I was traveling all…
