
Today was a beautiful sunny Sunday here, so after having a wonderful fruity breakfast, we took a long stroll in the winter sun. If you…

This awesome green smoothie contains: baby spinach 2 kiwis 1/2 cucumber 1 apple green grapes mint leafs chia seeds organic oats matcha powder fresh grated…

When I got up this morning I wasn’t in the best mood, so I needed some happy food. What’s better than pancakes? Unfortunately, I didn’t…

I needed something to satisfy my sweet tooth that isn’t as bad as a piece of chocolate. I found many recipes for so-called bliss balls…

A couple of weeks ago, I bought a spiralizer and I have to say I am amazed about the results! I have seen so many…

Living healthy is not only eating real food, it is also taking care what you drink. We decided to buy a juicer 2 years ago…

A bit late… I know! But I can proudly announce, I made it through the 14 days eating only raw foods and I pay my…