
The other day I made a vegetable soup, also known as “Minestrone”. Ingredients: Carrots Potatoes Kohlrabi Celery Green beans Onions Leak Parsley Basil Fennel (including…

I love smoothies and here is a collection of my latest combinations: In order of appearance 1) kiwi, baby spinach, oranges, avocado, apple, mango, pineapple,…

Dinner today was a pasta salad. This salad only needs little seasoning due to the many aromas of the used veggies: Ingredients: 500g whole grain…

Funny enough, I had too many vegetables sitting around and needed something to use them up all at once. We have decided to have a…

Major food prepping day! Woohoo! I made a hot salsa, a guacamole, prepared for making hummus tomorrow and also made my bf a base for…

Today was a beautiful sunny Sunday here, so after having a wonderful fruity breakfast, we took a long stroll in the winter sun. If you…

A couple of weeks ago, I bought a spiralizer and I have to say I am amazed about the results! I have seen so many…

Living healthy is not only eating real food, it is also taking care what you drink. We decided to buy a juicer 2 years ago…

Today is all about “EAT BY COLOR – red”. My breakfast was a smoothie made of raspberries, strawberries, spinach, matcha powder, almond milk and pomegranate…