
Today is all about “EAT BY COLOR – red”. My breakfast was a smoothie made of raspberries, strawberries, spinach, matcha powder, almond milk and pomegranate…

My weight loss progress is stuck right now and I assume, my body already got used to what I do. So I figured, I need…

Last night’s simple dinner. Just tomatoes, mozzarella, avocado, pine seeds, balsamic reduction, olive oil, basil, salt, pepper. Yum!

What do you usually do with zucchini? Today, I tried something new: Zucchini “noodles” and Zucchini salad topping Let’s start with the noodles. I took…

It all starts with the farmer’s market just a block away. When I see all those fresh vegetables, I have to shop them. Today, I…